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Welcome to The Spinning Yogi, offering Yoga and Yoga-Infused Indoor Cycling Classes!
Looking to reduce stress, improve flexibility, increase strength and stamina or cross-train for other sports and activities? You’ve found the perfect studio! Click HERE to find out more about Cycle/Yoga and our other class offerings…
200-HOUR YOGA TEACHER TRAINING
TRANSFORM with Lauren Duker & Julia Kalish!
May – September 2013
Thursday evenings and 8 intensive weekends.
In the 200-hr training, we explore yogic concepts from scientific, spiritual, creative and expressive perspectives. Your yoga journey will delve into all the layers of your being to transform your physical practice, sharpen your mind, and awaken the growth of your spiritual heart. Best of all, this program will enable you to share that transformation with others by teaching yoga.
For an admissions packet, please email juliakalish@me.com or laurenduker@gmail.com.
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- The body is your temple. Keep it pure and clean for the soul to reside. - (B.K.S. Iyengar)
Improve Muscle Tone ~ Increase Energy and Flexibility ~ Burn Calories ~ Reduce Stress
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TSY is located in the Alameda Square shopping center (W. Alameda Parkway and Youngfield Court), near Vitamin Cottage and next to Tuesday Morning.